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Life Hacks
30 posts in Life Hacks
Intrinsic goals: The REAL key to the pursuit of being happy.
Intrinsic goals: The REAL key to the pursuit of being happy.
psychologyborn | 5 minutes to read | 03.03.2021
The last part on the art of happiness teaches us that our intrinsic goals are what makes us happy. What are intrinsic goals and how to they make us happy?
What are extrinsic goals and why don’t they make you happy?
What are extrinsic goals and why don’t they make you happy?
psychologyborn | 5 minutes to read | 03.03.2021
Part two teaches us about extrinsic goals and why they almost always end up in creating more stress than happiness. We learn how to handle extrinsic goals to keep yourself happy.
A guide on how to be happy. The art of happiness
A guide on how to be happy. The art of happiness
psychologyborn | 5 minutes to read | 03.03.2021
This is part one of a three part series on happiness. We talk about why people aren't happy and how to be happy by changing the way you think about yourself.
Become More Confident by Boosting Self-Esteem
Become More Confident by Boosting Self-Esteem
Develop Your Life | 4 minutes to read | 02.28.2021
What is confidence? The way I like to put it, is the difference between feeling like the sky is the limit and feeling the world is out to get you. Becoming more confident in yourself is a skill that is very important for a variety of different reasons.
What Are The Benefits of Taking A Cold Shower?
What Are The Benefits of Taking A Cold Shower?
Develop Your Life | 3 minutes to read | 02.25.2021
According to some research, taking a cold shower improves your health and looks. What are some other cold shower benefits?
Happy at Work: How to Make Work More Fun
Happy at Work: How to Make Work More Fun
Develop Your Life | 3 minutes to read | 02.21.2021
Do you like your job? Most people don’t and they find work as boring as this sentence. To those people I say, quit whining about your job and quit! Oh, you say you can’t quit. Well then, just make work a little bit more fun.
Success in the First Hour of the Day
Success in the First Hour of the Day
Develop Your Life | 3 minutes to read | 02.19.2021
How can we find success in one hour? The answer is simple; the hour first thing in the morning. Have you ever noticed how crucial the first hour of the day is?
What is Brain Neuroplasticity and How It Affects Self Improvement
What is Brain Neuroplasticity and How It Affects Self Improvement
Sarah Cooke | 3 minutes to read | 02.18.2021
The definition of neuroplasticity, or brain remapping, is the changing of neurons, how their networks are organized, and their functions. So what does this mean to you?
The difference between “I think” and “I feel”. Is one more persuasive?
The difference between “I think” and “I feel”. Is one more persuasive?
psychologyborn | 3 minutes to read | 02.16.2021
Nicole D. Mayer and Zakary Tormala of Stanford ran an experiment where participants were presented with the frame “I think,” while others were presented with the frame “I feel.” Which worked better?
How to Be an Effective Leader with These Tips
How to Be an Effective Leader with These Tips
Develop Your Life | 4 minutes to read | 02.15.2021
A lot of people think that to be a leader you need to be elected or to be the head of some huge corporation. Well, you do not. A leader is someone who will help others and guide them whenever is necessary.
Why rituals work even if we don’t believe in them
Why rituals work even if we don’t believe in them
psychologyborn | 4 minutes to read | 02.09.2021
The other day a commercial came on in which people were doing several rituals in hopes that it would help their team win the game. While I know for a fact that facing your beer bottle outwards does not affect the outcome of another person’s field goal, I got an idea. Do rituals work?
Waking Up Early and Why You Should
Waking Up Early and Why You Should
Develop Your Life | 4 minutes to read | 02.09.2021
Lately I have been getting up early in the morning instead of sleeping in and I have definitely noticed a positive difference in how I feel throughout the day.
Overcoming and Conquering Your Fears
Overcoming and Conquering Your Fears
Develop Your Life | 2 minutes to read | 02.08.2021
Every single person in the world fears something. Fear stops success, so I believe that everyone should learn how to overcome fear, but how can you get over it?
Does music make you more productive?
Does music make you more productive?
psychologyborn | 5 minutes to read | 02.08.2021
Does music affect how productive you can be? Well, it depends on what type of work you're doing at the moment. Let's find out how to take advantage of music and productivity.
How to Be a Better Person
How to Be a Better Person
Develop Your Life | 4 minutes to read | 02.07.2021
Sometimes we may not be a nice as we could, or sometimes we may feel like we are a bad influence to people. Becoming a better person can influence, motivate, someone to also becoming a better person.
Why Learn a New Language?
Why Learn a New Language?
Develop Your Life | 3 minutes to read | 02.04.2021
Many people around the world only know how to speak one language. This is useful to communicating to the locals of your area, but what happens if you are in a situation where a person doesn’t know your language.