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Happiness
3 posts in Happiness
Intrinsic goals: The REAL key to the pursuit of being happy.
Intrinsic goals: The REAL key to the pursuit of being happy.
psychologyborn | 5 minutes to read | 03.03.2021
The last part on the art of happiness teaches us that our intrinsic goals are what makes us happy. What are intrinsic goals and how to they make us happy?
What are extrinsic goals and why don’t they make you happy?
What are extrinsic goals and why don’t they make you happy?
psychologyborn | 5 minutes to read | 03.03.2021
Part two teaches us about extrinsic goals and why they almost always end up in creating more stress than happiness. We learn how to handle extrinsic goals to keep yourself happy.
A guide on how to be happy. The art of happiness
A guide on how to be happy. The art of happiness
psychologyborn | 5 minutes to read | 03.03.2021
This is part one of a three part series on happiness. We talk about why people aren't happy and how to be happy by changing the way you think about yourself.