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5 posts in Food
Foods To Avoid While You're On A Diet
Foods To Avoid While You're On A Diet
My Workout Reviews | 3 minutes to read | 03.05.2021
There are the foods that you want to avoid getting in your diet by all means. These foods will slow your process of fat burning down, so it is important that you forget about them when cooking up meals.
12 Home Cooking Tips and Tricks for Beginners
12 Home Cooking Tips and Tricks for Beginners
Evelyn August | 6 minutes to read | 02.25.2021
Ask any experienced home cook and they will tell you that there were many things they wish they had known when they first started out. I've come up with a list of a few cooking tips and tricks for beginner home cooks.
Vitamins and Minerals: Getting to Know Your Nutrients
Vitamins and Minerals: Getting to Know Your Nutrients
Evelyn August | 5 minutes to read | 02.18.2021
Vitamins are substances, which are only found in living things. Animals get their minerals from other plants or animals that they eat. What does each vitamin and mineral do?
Curbing Hunger And Reducing Cravings
Curbing Hunger And Reducing Cravings
My Workout Reviews | 3 minutes to read | 02.08.2021
Do you often notice yourself feeling hungry just a few hours after a meal? If you have this problem it’s best to find out how to control your appetite.
Filling Foods With Low Calories
Filling Foods With Low Calories
My Workout Reviews | 2 minutes to read | 02.03.2021
What if I told you that you could eat more and still lose weight? No one on a diet should have to starve themselves to lose weight, or better yet, even know what hunger feels like.